Training

training

Personal Training

We have personal trainers with a wide variety of specialist knowledge and a proven track record of results. Our trainers provide innovative progressive programs to support Health, fitness and Nutrition. The transformation results we have achieved have been incredible both in terms of lifestyle, health, nutrition and body composition.

45 minute session are £30
Block of 10 sessions is £250
1 hr sessions are £35
Block of 10 sessions is £300
2 people sessions are £40 an hour
Block of 10 sessions is £350

Group/Team Training

£3 a head or a minimum of £30 an hour.

We offer team and group training for 10+ people. This is aimed at sports clubs, schools, colleges and large groups who are looking to add a conditioning session to their training. We have proven results with non league football, netball, cricket and rugby teams.

training