We offer session programming for people which can include either 3 or 5 personalised session plans a week emailed or sent over by text/whatsapp.
£30 a month for 3 sessions a week
£40 a month for 5 sessions a week
This may be suitable for:
- People wanting to take their training to the next level or that have hit a plateaux.
- Members wanting professional guidance with their training but either don’t have the time for or want to pay for personal training sessions.
- People that travel and want to have workouts to follow whilst away from the gym.
- People who want to have home workouts to supplement their training at the gym.
- For those that want to be held accountable for their training and progress.
- People that are training for a specific event, half marathon, 10k, wedding, holiday etc.
- Athletes with specific goals or areas in which they want to improve